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Dr B's Musings

“Just Do It” is a slogan, not a strategy

Today I want to help you appreciate the significant impact Executive Function skills make in your life.

What happens when you really, really want something—you have the best of intentions!—but you don’t have the skills to back up your dreams?

Frustration, stagnation, loss of self-confidence.

But, as you’ve often hear me say… when we’re talking about SKILLS, they can be LEARNED.

It’s a lot like tying your shoes, which is a skill you weren’t born with, but you learned when you were young, and now you do it without thinking.

“Just Do It” is a slogan, not a strategy.

It’s wonderful to tell kids (and adults) that they can be anything they want to be or do anything they want to do. But then, do we ever really teach them how to set a goal and achieve it?

Because it takes more than just a desire to do it. Willpower is not enough. Executive function (EF) skills help us discover the HOW. That’s the missing link between...

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